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Showing posts from January, 2015

Create Your Life!

When I wake up, I take a big stretch- right there in bed. Then I read some very helpful motivational, and perhaps spiritual notes or from a book. This is how I start the day. Afterwards I'll exercise, or just have another coffee, but the exercise for my spiritual self is the most important part of my morning routine. 
     This morning I wanted to share with you one of my favorite and important mantras, it's linked with the positive affirmation brigade, but don't boo boo it. Why wouldn't positive affirmations work? Negative ones do! You do it all the time. You say I can't, I won't, I'm fat, I'm ugly, I'm not good enough, I don't know how and then you believe it. So why not reverse the message you tell yourself. Imagine if you put as much energy into being positive what you could do! So here it is...
Today I recognize that I tend to produce in my life what I feel is true for myself
     Thoughts have a creative power of their own, and if you lo…

Happy New Year 2015

Look, I really don’t want to wax philosophic, but I will say that if you’re alive, you’ve got to flap your arms and legs, you’ve got to jump around a lot, you’ve got to make a lot of noise, because life is the very opposite of death. And therefore, as I see it, if you’re quiet, you’re not living . . . you’ve got to be noisy, or at least your thoughts should be noisy and colorful and lively.  Mel Brooks



This is the year!          I could feel everything leading up to this year as an awakening of consciousness. Where 2013 was one of confusion and struggle, the actual process of awakening began early in 2014. With hard work–internal work–I've slowly yet steadily discovered some answers to questions long left dormant. I feel alive now, awake, and ready.  I have a new career blossoming before me, that excites me and has me eager to learn more.  My relationship with my life partner has matured in a way I would never have expected.  Struggles and pain are apart of life.  It's the wa…